GOOD LUCK GREIG

As a way of giving something back I sponsor an amateur athlete each year.  Greg Farmer is 2018's athlete and has been training hard for Triathlon X which takes place this weekend. A grand distance of 140 miles over mountains makes it one of the worlds toughest 

http://wasdalex.co.uk/index.php/full-x

Greig has trained for 2 years and is as inspiring a person as you can find. He fits training around work and family with impressive organisational skills, lots of notes on the kitchen wall and a focused determination that will undoubtedly be tested and conquered this weekend.

In addition, Greig is also also raising awareness and funds for Scotland's air ambulance. (SCAA) Once Triathlon X is in the bag he will compete in AJ Bells London Triathlon in August ..... as a cool down :-) 

To Greig, Katherine and the girls - The Art of Communication is behind you all the way and I cannot wait to hear the stories and experiences when you return home.  Cathy x